Common Sports Injuries and How to Treat Them - Plymouth Bay Orthopedics Associates

Abductor Strain (aka groin strain), Ankle Sprain, Rotator Cuff injuries... Physical therapy can help get you back in the game! #plymouth #pembroke #physicaltherapy www.longpondpt.com

Ankle sprains are some of the most common sports injuries. The most common sprain happens when the ankle turns over so much that the sole of the...

It may be the first day of 'FALL'... but did you know that Physical Therapy can help prevent you from that other 'FALL' that puts you on hold from your active life! Check it out! #plymouth #pembroke #ptisfun #physicaltherapy www.longpondpt.com ... See more

Think about it Thursday... have you been putting of PT - maybe it's time? #plymouth #pembroke #ptisfun #physicaltherapy www.longpondpt.com

Sometimes we all need a gentle reminder...don't be discouraged - you'll get there! #plymouth #pembroke #ptisfun #creatingcommunity www.longpondpt.com

It's a GREAT day for a walk! #plymouth #pembroke #ptisfun #creatingcommunity www.longpondpt.com

Redbrook Plymouth

Construction is moving right along on the wellness center at Redbrook Plymouth. It is located at the west end of the Green and will house Long Pond Physical Therapy and Beth Israel Deaconess Hospital-Plymouth The primary care physician is Dr. Lindsay Yorns. We expect the building to be completed by the end of this year. Are you still reading? if yes - we have a trivia question for you... was this photo taken in the morning or just before sunset? If you comment below your name will be entered into a raffle to win a $50 gift certificate to the The Farmers Table! Thank you everyone for participating - the raffle was completed on September 15th at our second annual JamBEERee - check out the our video post on September 15th to see who won!
Plymouth Connection - Massachusetts Old Colony YMCA - Plymouth Plymouth, Massachusetts All Things Plymouth South Elementary School Kingston, Massachusetts Manomet, Massachusetts Falmouth, Massachusetts Easton, Massachusetts Whitman Homes, Inc. The Valle Group The Stabile Companies ... See more

Top 10 Health Benefits of Fishing • Health Fitness Revolution

Fishing requires balance, which strengthens the core and benefits flexibility. Those can both help offset back pain. But if back pain is keeping you from doing what you love... we can help! Call us today and schedule an evaluation - we'll get you back on the water again! #plymouth #pembroke #ptisfun #physicaltherapy www.longpondpt.com ... See more

From improving cardiovascular health to relieving stress, the health benefits of fishing make this one of the best hobbies around. Read them here.

9/11 Remembering those we lost this day ...
From Cheryl: A friend of ours 'Jay Corcoran' was on the plane that hit the south tower that day - this is a request from their family this year: "This September 11th, please honor those we lost with an act of kindness. Share your time, talents or resources to support the cause of your choice. Our family thanks you!!" We hope you'll join us today in this request and honor those whom we lost that day... #plymouth #pembroke #physicaltherapy #creatingcommunity ... See more

Everything You Need to Know About Lower Back Pain

Lower back pain popping up as you've been training for that Fall 5k or Marathon? Physical Therapy can help! Give us a call! #plymouth #pembroke #physicaltherapy

If you've experienced it, you're not alone.

Sure it's the day after the long weekend... but goals are goals! Looking forward to seeing you for your PT appt today and moving you closer to those goals! #plymouth #pembroke #ptisfun #physicaltherapy ... See more