...while keeping your PT appointments of course 😂 ... REMEMBER YOUR GOALS! #plymouth #pembroke #ptisfun #physicaltherapy www.longpondpt.com
Happy 1st Day of Summer... the longest period of sunlight and shortest night of the calendar year. We may not be seeing much of the sun today... but the weekend looks fabulous! Be sure to grab a Long Pond PT Coozie next time you're in! Weekend on! #plymouth #pembroke #ptisfun #creatingcommunity
It's Jen's 5th year participating in RUN TO HOME BASE. Let's help her hit her fundraising goal of $600! Please consider making a donation by clicking on the link below! This is a great fundraising effort that supports our veterans and their families 🇺🇸
www.crowdrise.com/o/en/campaign/jennifertirrell3
This just cracked us up... name that Long Pond Physical Therapy team member! 😅
#plymouth #pembroke #ptisfun #physicaltherapy www.longpondpt.com
Cheryl Cecchini
Brian Faghan? 😆😆
Brian
CHERYL!!
Cheryl 😂
Megan
I say Brian
It's not too late to start a new 'habit' ... motivation gets you started - habit keeps you going! #Plymouth #Pembroke #ptisfun #physicaltherapy www.longpondpt.com
Walking Fends Off Loss Of Mobility, And It's Not Too Late To Start
npr.org
People in their 70s and 80s recovered more quickly from physical setbacks if they remained active, a study finds. Walking a total of 150 minutes a week with some strength training did the trick.
Yes, for sure. Glad the photo shows seniors using hiking sticks. So many seniors give up walking because they are have an unsteady gait, but don’t want to use a cane and seem “elderly”!
Happy Father’s Day...
Happy Father’s Day to all the wonderful Dads at Long Pond Physical Therapy! Especially my nephew, Andy who is a terrific father.🥰
Happy Father’s Day to all the wonderful Dads at Long Pond Physical Therapy! Especially my nephew, Andy who is a terrific father.🥰
Happy Father's Day to both Andrew & Brian!
Aw shucks. Thanks aunt Kathryn Burke LeVeck
Happy Flag Day...celebrated each year on June 14th to commemorate the day on which our country adopted its famous stars and stripes. It was back in 1777 that the Second Continental Congress selected the American flag! Long Pond PT - not only building your muscles but your 'Trivia' repertoire! 😁 Enjoy the day everyone!
#Plymouth #Pembroke #ptisfun #physicaltherapy
Rotator Cuff Issues? Try Physical Therapy first! In a 2013 study up to 75% of people with a full tear in their rotator cuff were able to rehab their shoulder WITHOUT surgery. #plymouth #pembroke #physicaltherapy #GetPT1st #ptisfun www.longpondpt.com
(*Kuhn et al Shoulder and Elbow Surgery. 2013 October)
Can Physical Therapy Help Repair a Rotator Cuff Tear?
verywellhealth.com
Physical therapy is often recommended as an initial treatment of a rotator cuff tear. Learn more.IT IS WHAT YOU MAKE IT... here's to an AMAZING day at PT! #Plymouth #Pembroke #ptifun #physicaltherapy www.longpondpt.com
Please join us in welcoming Chelsea Aaron PT, DPT to the Long Pond Physical Therapy team. Chelsea will be working out of our Pembroke office. A graduate of Northeastern University with a Doctorate in Physical Therapy - Chelsea enjoys working with the geriatric population as well as sports and performing arts specific injuries and post-surgical diagnoses. In her spare time, she enjoys running, dancing, painting, and visiting her family in upstate New York. Welcome to the team Chelsea - we know you'll be a great addition to the team in continuing to bring exceptional quality rehabilitative care to the folks in our community! #Plymouth #Pembroke #physicaltherapy #ptisfun #creatingcommunity www.longpondpt.com
Wishing you all the best, Chelsea. By the way, how did your half marathon go? Just on case you have nothing to do June 9th, I'm singing in s voice recital at Central Square Congregational Church in Bridgewater,MA. At 3pm. Let me know how things are going, Patty
Long Pond is my favorite place in Wellfleet! ❤️
Congrats sweetie! So happy for you❤.. is this near you
Lucky office🍀♥️
Once again Jen and Meghan will be participating in 'RUN TO HOMEBASE' ...a great campaign that raises funds for Veteran and Family Care that will take place July 27th. If you feel inclined - we know they would love your support. They each need to Raise $650. Click the link below to donate! #Plymouth #Pembroke #ptisfun #physicaltherapy #creatingcommunity
crowdrise.com
Join our team to help us fundraise. By joining this campaign you will instantly create your own fundraising page that you can personalize and share with everyone you know.Here’s a great chart on healing time frame estimates based on the tissue involved. #Plymouth #Pembroke #physicaltherapy #ptisfun www.longpondpt.com
To the men and women who have served our country... we remember and honor you this Memorial Day...
American Physical Therapy Association (APTA)
Is it possible to rewire the brain to ease chronic pain? See how PTs are leading in this space.Check this out- our very own office admin CHERYL CECCHINI is 1 of the 3 Finalists in this Backyard Makeover Contest! Click on the link below, check it out and cast a vote! #Plymouth #Pembroke #ptisfun
Michael Greene Painting & Home Improvements
TIME TO CAST YOUR VOTE!🏡💗3 LOCAL finalists, 1 grand prize - YOU decide!
⏳ voting ends Sunday, May 19th
Cheryl here 👋 — we’re looking like the underdogs... and would sure love your vote 😅 👋 All things are possible right?!?? We’re not giving up! Check out the entries and be sure to cast a vote! 👍🏻👏😉
If you happen to see this guy around today wish him a Happy Birthday... ADVENTURE ON BRIAN!
Happy Birthday Brian!
Happy BD Brian Hope it was an awesome day
Hope you had a great day Brian!!
Happy Birthday Brian!
Happy Birthday to The Man. Adventure on!
Happy Birthday!!!!
Happy Birthday Brian!!!!!!
Happy Birthday, Bribo. Ditch the truss and get the surgery.
Happy Birthday!!!
Happy Birthday!!
Happy birthday, Brian!
Happy birthday🎂🎂🎂
Happy birthday Brian.
Happy Birthday Brian!
Happy Birthday!!
Happy Birthday Brian!
Happy birthday 🎂
Thank you Quincy College and all the students I have worked along side
Congratulations!
Congratulations!!!!
Congratulations!!!
congrats!
Congrats!!
Anterior Knee Pain Duxbury | Anterior Knee Pain Sandwich
pbortho.com
Plymouth Bay Orthopedics offers a variety of treatment options for all knee conditions. Call today to learn more about Anterior Knee Pain.Shop Small this National Small Business Week!
Employing more than half of America's workforce and creating two out of every three new jobs in the U.S annually, small businesses are the driving force behind our economy.
#supportlocalbusiness #shopsmall
Recognizing and Celebrating the Nurses in our lives! We so appreciate the contributions of these individuals who dedicate themselves to the world of nursing and needs of others. #Plymouth #Pembroke #physicaltherapy #ptisfun www.longpondpt.com
Your mind and attitude play a crucial role in your recovery. Your willingness and positive attitude combined with our extensively trained and experienced physical therapists can propel you along your road of recovery. If you’re ready to start today, give us a call to schedule an appointment. www.longpondpt.com
#Plymouth #Pembroke #physicaltherapy #ptisfun #creatingcommunity
HAPPY ADMINISTRATIVE PROFESSIONAL DAY to these two... making a difference in the lives of our patients and staff here at Long Pond Physical Therapy- we appreciate you both! #Plymouth #Pembroke #physicaltherapy #ptisfun
What's her name is the best. Miss you guys (a little). 😉
💕💖💕
So appreciate all you gals do!!!
❤️
5 Common Myths About Low Back Pain
moveforwardpt.com
Physical therapy is a safe and cost-effective first-choice treatment for low back pain, which can often be overtreated with narcotics or unnecessary imaging scans that lead to higher costs.... and we're here for you! PT at Long Pond Physical Therapy - the BEST hour of your Monday! #ptisfun #physicltherapy www.longpondpt.com
CAN YOU RELATE? Give us a call... we can help! www.longpondpt.com
#Plymouth #Pembroke #physicaltherapy #ptisfun #choosePT
5 Shoulder Problems That Need Physical Therapy
verywellhealth.com
Learn about the causes of shoulder pain and how you can benefit from physical therapy for a shoulder injury.TIPS TO SPRING CLEAN LIKE A 'ROCK STAR...'
Most of the aches and pains you experience after house or yard work comes from muscle strain and inflammation. Overexertion tends to inflame the muscles and tendons which can lead to nerve compression and traveling pain or discomfort. If you have a history of back problems, housework can easily contribute to re-injuring the area. Long Pond Physcial Therapy is here to help -
One of the most effective ways to reduce the risk of back/neck pain is to treat the activity like it’s a workout. This means you should be taking the time to stretch out your muscles beforehand and avoid overexerting yourself. You can do so simply by pacing yourself by taking frequent, short breaks while drinking plenty of water. Here are a couple other great tips for avoiding back pain around the house:
Be creative – keep sets of tools/cleaning supplies on different floors of your house so they’re never too far away
Utilize lightweight tools – avoid large, bulky appliances like a vacuum. Instead, try a lightweight, long handled broom or rechargeable device
Know yourself – understand how much you can safely lift and do not go past that limit
Bend at the knees – using proper lifting techniques is absolutely essential when it comes to avoiding back pain
Stay prepared – if you suffer regularly from back pain/discomfort, use a hot or cold compress to alleviate the discomfort; do not let the pain sit.
Overdid it? PT can help get you back to where you want to be. Give our Plymouth or Pembroke office a call today! www.longpondpt.com
HEALTHY LIVING
To all our friends and former patients running in today's marathon - enjoy the experience and have a 'GREAT RUN' -- you got this! #Plymouth #Pembroke #physicaltherapy #ptisfun #creatingcommunity #bostonmarathon www.longpondpt.com
Our privilege to support this event and The Plymouth Area Coalition - a great organization doing great things in our community. If you missed out on tonight's SOLD OUT event check out their website for ways you can make a difference.
www.plymouthareacoalition.org/donate/
#Plymouth #Pembroke #physicaltherapy #creatingcommunity www.longpondpt.comThe 5th Annual Comedy for the Coalition is tonight!
A sold out success, we want to give a big shout out to our many event sponsors:
Platinum Sponsors- Rockland Trust and REMAX Spectrum
Cocktail Hour - Tiny & Sons Glass
Gold Sponsor - Peck's Flooring America Kingston
Silver Sponsors- Brabo Benefits, Long Pond Physical Therapy, Michael Greene Painting & Home Improvements, and Tri-M Maintenance, Inc.
* If you are attending the event tonight, be sure to have your smartphone charged! We have some great silent auction items and raffle!
Tonight, we gather with 300 friends to enjoy three great comedians; John Turco, Tony V, and Mike Whitman. We will laugh, share some fun, and ultimately make a difference in the lives of homeless families and individuals.
Homelessness and poverty are no laughing matter-
Thank You all in advance for your role in supporting the work of the Plymouth Area Coalition for the Homeless.
Wear something BLUE today and #LightItUpBlue for understanding and acceptance of people with autism!
Take the pledge and be counted: bit.ly/FBpledge
WE'RE GROWING! Long Pond Physical Therapy is seeking a full-time Physical Therapist to join our team. Pass it along! Check out the link below... or send resume to therapy@longpondpt.com
www.glassdoor.com/Job/pembroke-physical-therapist-jobs-SRCH_IL.0,8_IC1154660_KO9,27.htm?jl=314955...
WE'RE GROWING! Long Pond Physical Therapy is seeking a full-time Physical Therapist to join our team. Pass it along! Check out the link below... or send resume to therapy@longpondpt.com
www.glassdoor.com/Job/pembroke-physical-therapist-jobs-SRCH_IL.0,8_IC1154660_KO9,27.htm?jl=314955...
Lots of Irish food chatter this morning between our patients... what do you say? RED or GRAY CORNED BEEF? 🍀☘️🍀 #Plymouth #Pembroke #ptisfun #physicaltherapy #edthelobster #walk2endalz
If your corned beef brisket hasn’t been brined for long enough, it won’t have as much flavor, and it won’t have that pink color, so it depends on how it has been prepared.... but the pinker, the more flavor.
Rueben sandwich
Gray
Red!
red
Grey!
Gray
Red
Now HIRING! We are currently seeking a full time licensed Physical Therapist to join our team! Qualified candidates send resume to therapy@longpondpt.com #Plymouth #Pembroke #ptisfun #physicaltherapy www.longpondpt.com
Meanwhile at our Pembroke office...
These two... 😂 planning their weekend shenanigans! What has your Physical Therapy treatment at Long Pond Physical Therapy got you able to do this weekend that you weren't able to do a month or two ago? #Plymouth #Pembroke #ptisfun #physicaltherapy #creatingcommunity #edthelobster #plymouthlobstercrawl #WALK2ENDALZ
SO THIS JUST HAPPENED... The sun was shining this morning for today's groundbreaking ceremony at Redbrook for Long Pond Physical Therapy's 3rd location! #Plymouth #Pembroke #physicaltherapy #ptisfun #creatingcommunity #Redbrook
BNI Business Generators
Congratulations Long Pond Physical Therapy 🤓
Congrats again Andy & Brian. Long Pond PT close to home. Wishing you lots of future success in your new location.
Congrats Long Pond Physicial!!
South Plymouth residents will be lucky to have you, Congratulations!
Both our Plymouth and Pembroke offices are OPEN today! It's a heavy wet snow - please take it easy digging out from this one! #Plymouth #Pembroke #physicaltherapy #ptisfun #creatingcommunity
We've got some exciting news!
Congrats guys!
Congratulations & Good Luck in the New Location. !!!
Congratulations awesome
Awesome!! Congratulations
Way to go!
Congratulations!! How exciting!
Congrats guys!!
Congratulations! We look forward to seeing your new location.
Nice work guys congrats!
AWESOME!
Congratulations 🎉
Congratulations!!!
Congratulations!!!
Congratulations!
Excellent Place
Congrats!
Congratulations!
Congratulations!
Congrats!
Congratulations!
Congrats Long Pond!
Congratulations!
Congratulations!!!
Congratulations
Congratulations!!!
Diagnosed with PLANTAR FASCIITIS? Did you know Long Pond Physical Therapy treats Plantar Fasciitis and also offers custom ORTHOTICS for $65. The orthotics are molded individually to your unique foot. Inserts come in different sizes and lengths to fit any shoe. Call our Pembroke or Plymouth office today and get relief from that nagging foot pain today! #plymouth #pembroke #ptisfun #physicltherapy www.longpondpt.com/foot-orthotics/
So you think these would help my neuropathy? I feel like my socks are bunched up right under my toes, or like I'm walking with rocks under the ball of my feet. Medications didn't work due to my hyper sensitivity to them. Last resort is cortisone shots and I'm not too keen on those. Please advise? Thank you.
ED the LOBSTER has arrived at Long Pond Physical Therapy's Pembroke office! Ed was part of the Plymouth Chamber's Lobster Crawl - a public art display throughout Plymouth sponsored by Long Pond PT, Tiny & Sons and State Rep Matt Muratore. His misson - bringing awareness and support to our Alzheimer community. Swing on by - check out our facility - tag yourself in a photo #edthelobster #WALK2ENDALZ #Plymouth #Pembroke #ptisfun #creatingcommunity #physicaltherapy www.longpondpt.com
TBT... Spring will be here before you know it! We're here to get you back doing the things you love! Been putting off Physical Therapy? Call our Pembroke 781-924-5289 or Plymouth 508-746-6922 offices today! #Plymouth #Pembroke #ptifun #physicaltherapy www.longpondpt.com
They are great. You get personal attention.
Brian Faghan All I could think about when I saw this is mom taking pictures of it and saying “that’s my son” then blowing the picture up and framing it lol
Awwwww
I love that slogan. Limp in ... walk out.
A favorite 🤠
Meanwhile at our Pembroke clinic this morning...most requested table of the day! #Plymouth #Pembroke #ptisfun #physicaltherapy www.longpondpt.comMost requested table of the morning! #Pembroke #physicaltherapy #ptisfun www.longpondpt.com
2019 READER'S CHOICE AWARDS Deadline to cast a vote is THIS SUNDAY Feb. 17th... PLEASE SHARE! Click the link below TODAY and let others know your choice for physical therapy is LONG POND PHYSICAL THERAPY! Scroll down to the PHYSICAL THERAPY BLOCK... type in LONG POND PHYSICAL THERAPY and CLICK VOTE! We thank you in advance for your continued support!
wickedlocal.gatehousecontests.com/Readers-Choice-Awards-2019/gallery/?group=304573&fbclid=IwAR0nO...
✔️
✅ 💪🏻👍🏻🎉
You Are The Best.
you got my vote!
I am ALL In! #LPPTworks!
HAPPY VALENTINES DAY to all our Long Pond Physical Therapy Friends and Family! #Plymouth #Pembroke #ptisfun #physicaltherapy www.longpondpt.com
Motivational Monday... We're here to help get you back to doing the things you love...together we can! #Plymouth #Pembroke #ptisfun #physicaltherapy
POLLS CLOSE Feb. 17th! Be sure to let folks know your #1 choice for Physical Therapy is LONG POND PHYSICAL THERAPY! Click the link below and type in LONG POND PHYSICAL THERAPY as your choice - don't forget to click the green VOTE tab! #Plymouth #Pembroke #ptifun #physicaltherapy www.longpondpt.com
wickedlocal.gatehousecontests.com
These awards celebrate and recognize the best our community has to offer. We invite you to vote for your favorites in dozens of categories. If you vote in more than 15 categories, you'll be entered in a sweepstakes to win $1000!You voted Edelman your MVP... now its time to vote for your 'MVPT'... Click the link below and let folks know the Most Valuable Physical Therapy clinic for you is LONG POND PHYSICAL THERAPY! Voting ends Feb. 17th! We appreciate and value your support! #Plymouth #Pembroke #ptisfun #physicaltherapy
wickedlocal.gatehousecontests.com/Readers-Choice-Awards-2019/gallery/?group=304573&fbclid=IwAR2G-...
It’s finally game day... family, friends and football ... enjoy the game everyone — GO PATS!!! 🏈👍🏻🎉
You don't have to be an athlete to benefit from physical therapy--our team at Long Pond Physical Therapy create customized plans to alleviate everyday pain that you might have been suffering from for years. www.longpondpt.com #Plymouth #Pembroke #ptisfun #physicaltherapy
HAPPY NATIONAL BUBBLE WRAP DAY! You can't walk around wrapped in it - accidents will happen - and when they do LONG POND PHYSICAL THERAPY is here for you to help in your recovery! With 2 Clinic locations in Pembroke and Plymouth we'll get you back to doing what you love! #Plymouth #Pembroke #ptisfun #physicaltherapy www.longpondpt.com
It's that time again! We'd be honored if you click on the link below to CAST YOUR VOTE once again for LPPT! We were so honored to be selected for the first ever 2018 Readers Choice Award in the PHYSICAL THERAPY category! Not only did each clinic take home the #1 Readers Choice for their town - but also received the nod for Regional Favorites!
We'd love it if you would once again give us the nod and cast your VOTE for Long Pond Physical Therapy! Simply click on the 2019 Readers Choice picture below and scroll down to the Physical Therapy category and type in Long Pond Physical Therapy! Thank you in advance for your support!
wickedlocal.gatehousecontests.com
These awards celebrate and recognize the best our community has to offer. We invite you to vote for your favorites in dozens of categories. If you vote in more than 15 categories, you'll be entered in a sweepstakes to win $1000!Stay safe out there - there's lots of ice underfoot ... Waddle on! #Plymouth #Pembroke #ptisfun #physicaltherapy www.longpondpt.com
Got it! Thanks Andy & Brian!
I do this when there’s no ice.
Trisha Lynne Stacy Griffith I had it right all along
Thanks Andy!
Great advice!
Something to think about as we honor the life and actions of Martin Luther King Jr.....
Hitting the slopes this holiday weekend... here's a few tips to help get you ready! #Plymouth #Pembroke #physicaltherapy #ptisfun #creatingcommunity www.longpondpt.com
Tips to Prevent Skiing-Related Knee Injuries
moveforwardpt.com
The most common skiing injury is the medial collateral ligament (MCL) tear, which is typically treated without surgery. In skiing, the MCL is often torn when the ski tips are pointed toward one anotheMaybe the most unique gift any of us have ever received by a client. Amazing gift Craig!
Check out this great article... Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good.
#Plymouth #Pembroke #physicaltherapy #creatingcommunity www.longpondpt.com
Foods that fight inflammation - Harvard Health
health.harvard.edu
Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Green vegetables, berries, whole grains, and fatty fish are thought to combat the inflammatory process.
Stacey De La Cruz
This has been my chosen way of eating for the last 18 months and it works! I really try to limit olive oil and try to get my healthy oils from Whole Foods like avocados, nuts, seeds and fatty fish. These whole food oils also provide fiber, minerals, and vitamins while satisfying my hunger unlike processed olive oil. Thanks for posting this valuable article.🍎🥑🥭🥔🥬🥦🍅
Excellent article
Thanks!
If you happen to see this lovely lady from our Pembroke Office today please make sure to wish her a Happy Birthday 🎉🎁🎂
#smokeshow 👈❤️
Happy birthday kid! Enjoy your day.
Happy Birthday!
Happy Birthday.......
Awww! Have a great birthday Cheryl! ❤️🎉🎂
Happy Birthday!
Happy birthday Cheryl!
Research has demonstrated that we all experience pain in individual ways. While some of us experience major injuries with little pain, others experience minor injuries with a lot of pain (think of a paper cut). The American Physical Therapy Association's #ChoosePT campaign raises awareness about the risks of opioids and the safe alternative of physical therapy for long-term pain management. #Plymouth #Pembroke #physicaltherapy www.longpondpt.com
9 Things You Should Know About Pain
moveforwardpt.com
Did you know that pain is output from the brain, and the degree of injury does not always equal the degree of pain? Understanding pain can help you manage pain.
Check out the line up for Saturday's Plymouth Winter Fest 2018... a great night of FREE FAMILY FUN in downtown Plymouth 5-9pm! #Plymouth #Pembroke #ptifun #physicaltherapyThe lineup is set, see you at WinterFest 2018 on December 29, 5-9pm. Free family fun!!
Happy to be sponsoring this wonderful event once again this year... Check it out and join in the fun THIS SATURDAY DEC. 29TH 5-8 pm on Main St in Plymouth! #Plymouth #Pembroke #ptisfun #physicaltherapy
Plymouth Youth Foundation
We want to say a big THANK YOU to all the sponsors who have come forward to support Winterfest 2018, coming on December 29! Can't wait to see you there: www.facebook.com/events/635467193521501/?ref=br_rs
GOLD SPONSORS:
Best Chrysler Dodge Jeep Ram
Rose & Vicki's Bakery & Sub Shop
Plymouth Growth and Development Corporation
SILVER SPONSORS:
Brenner Signs & Awnings, LLC.
Cape Auto Body
Easy 99.1
HawkVisuals
Main St Sports
Marty's Buick GMC Isuzu
VSB of Plymouth
BRONZE SPONSORS:
Bond Printing and Marketing
Craft Beer Cellar Plymouth
Embrace Home Loans - Plymouth, MA
Falcone Roofing Co., Inc. Of Plymouth Ma
GateHouse Media New England
Long Pond Physical Therapy
Plymouth Area Chamber of Commerce
The Pinehills
REMAX Spectrum
Second Wind Brewing Company
The Speedwell Tavern
White Cliffs Country Club Private Events
Tiny & Sons Glass
Getting in the spirit here at LPPT today Christmas Sweater Day 2019
Don't forget to wear your 'festive' Christmas sweater to PT today and join in the fun! Happy Holidays!#physicaltherapy #Plymouth #ptisfun
What a perfect sweater for you Andy!
Brian wins! (Also I need to swing by and see that beard in person.) Merry Christmas to all.
I see a peck of pips.....
Looking oh so snazzy!
Looking good!
Merry Christmas to one and all!!!
Those are awesome!
That's awesome! Have a wonderful Christmas and New Year!
Very festive. Merry Christmas to the best PT team in Plymouth 🎄
You all look great! Merry Christmas! 🎄It’s been awhile, I’m sure I’ll be seeing you soon! 🤣
Merry Christmas!!
Merry Christmas!
Merry Christmas to you all too
🎅🏻🎉Merry Christmas!
Merry Christmas ⛄
Not bad at all....where is Sally Harding Healy...:0
Join in the holiday fun... it's time to 'don' your Festive CHRISTMAS SWEATER! Tomorrow Friday 12/21 is LPPT's Annual Christmas Sweater Day! #Plymouth #Pembroke #ptisfun #physicltherapy
oldie but goodie...lets see what tomorrow brings
Merry Christmas to the best outpatient staff! ❤️
oh Andy turtle neck ?????
Im so excited i have an appointment tomorrow so i can see this in person! 🤣
Makes me wish I was a current patient 😜
Love it!
can not be worse than that ONE
'Twas the Week Before Christmas... You've worked hard to regain your strength and motion. Keep up with those HEP's and take a few tips from this great article! #Plymouth #Pembroke #ptisfun #physicaltherapy
www.longpondpt.com
Five Tips to Avoid Back Pain While Holiday Gift Wrapping - Spine Care News & Articles
spinemd.com
Gift wrapping can be an especially painful experience for those suffering from back pain. Consider these tips for a stress-free wrapping experience!Truth be told! (...posted by a 'skipper' who learned the hard way!)
#Plymouth #Pembroke #ptisfun #physicaltherapy #creatingcommunity
www.longpondpt.com
Plymouth to host WinterFest 2018
plymouth.wickedlocal.com
PLYMOUTH — Plymouth WinterFest 2018 is a Plymouth Youth Foundation event that will take place on Dec. 29 in downtown Plymouth.Plymouth WinterFestTBT... How many Long Pond PT Staffers from our Plymouth and Pembroke locations can you identify in these 'way back' with Santa Christmas pics? #Plymouth #Pembroke #ptisfun #physicaltherapy #creatingcommunity
Wishing all our Long Pond Physical Therapy family and friends a very happy Hanukkah celebration!
#Plymouth #Pembroke #physicaltherapy #creatingcommunity
www.longpondpt.com
TBT... "...you can head over to the Pulleys now Gertrude"
Check out www.longpondpt.com to see how Long Pond PT uses the best practice physical therapy care by combining both up-to-date evidence based treatment and experienced sports injury rehabilitation with advanced manual therapy to get you to your goal! #Plymouth #Pembroke #ptisfun #physicaltherapy
Understanding Partial Rotator Cuff Tears and how Physical Therapy can be part of a conservative approach to treatment. #Plymouth #Pembroke #physicaltherapy #ptisfun #creatingcommunityBoard Certified Orthopedic Surgeon and Sports Medicine Specialist, Dr. Eric Rightmire of Plymouth Bay Orthopedic Associates, discusses the most common sympto...
What better way to celebrate GIVING TUESDAY than to help us make this year's food drive the best yet! Only 3 more days to donate! #GIVINGTUESDAY #LPPT #Plymouth #Pembroke #creatingcommunity #ptisfun #physicaltherapy
It's a rainy Monday... but you got this! And it's a GREAT day for our Long Pond Pt Team to continue working with you today to get you to your goal! #Plymouth #Pembroke #ptisfun #physicltherapy #wegotthis
Wishing all our Long Pond PT Family and Friends a very HAPPY THANKSGIVING. Just a reminder...we will be Closed on Friday 11/23 so our team can enjoy the holiday with their families. #Pembroke #Plymouth #ptisfun #creatingcommunity
A BIG THANK YOU to our Long Pond ‘Family of Friends’ for your donations to this years current food drive... Week 1 down and load 1 delivered today to the Plymouth Area Coalition! You’ve got until Nov. 28th to bring in donations...thanks for sharing what you can! #plymouth #ptisfun #physicaltherapy #creatingcommunity
www.longpondpt.com
The TURKEY TALK has started early here this morning at Long Pond PT among our patients and staff! What day will you be moving your 'frozen' turkey to the fridge? ... or are you a 'fresh' turkey kinda family? #Plymouth #creatingcommunity #ptisfun
www.longpondpt.com
Needs to come out of fridge so it goes into over at room temperature.
Aunt Cindy is cooking him!
Annmarie Coakley Durocher
Our ANNUAL FOOD DRIVE to benefit the PLYMOUTH AREA COALITION FOOD PANTRY has begun! Please help us meet some of the requested needs from the pantry... FILL IT UP AND FEEL GOOD! Donations can be dropped off at our Plymouth location located at 110 Long Pond Rd! #Plymouth #creatingcommunity
www.longpondpt.com
From professional athletes to casual gym-goers, a physical therapist can help you be your best.
What better way to celebrate THANKFUL THURSDAY than to kick off LONG POND PHYSICAL THERAPY'S Annual FOOD DRIVE Nov. 8-28th! For every item you donate - LPPT will MATCH it ... and for every NEW PAGE LIKE on our FACEBOOK Page - we'll donate and ADDITIONAL ITEM! Click on the flyer for more info! Items can be dropped off at our Plymouth Clinic located at 110 Long Pond Rd. Proceeds to benefit PLYMOUTH AREA COALITION! #Plymouth #Pembroke #ptisfun #physicaltherapy #creatingcommunity www.longpondpt.com
It's a BEAUTIFUL day out there! A few tips if you're out and about doing yard work and gathering up those leaves! #Pembroke #Plymouth #ptisfun #creatingcommunity
Good luck tomorrow to all this year's participants of the South Shore Community Action Council's 4th Annual PUMPKIN RUN! Check out the great article below on Shin Splints! Be sure to perform dynamic stretches before the run and static stretches after! Have a fun run! www.sscac.org/ #plymouth #pembroke #ptisfun #physicaltherapy #creatingcommunity www.sscac.org/
www.moveforwardpt.com/symptomsconditionsdetail.aspx?cid=2490a5b7-f185-44ed-a6b1-5518984c902d
Nuff said... to all our current 'teacher patients' - we've got extra heat for you today! 😉 #Plymouth #Pembroke #ptisfun #physicaltherapy
www.longpondpt.com/
The inmates are running the asylum
#happyhalloween #lppt
BTW you two guys are NOT that tall 🙂
You are all NUTS !
Hope it was safe to be there!!!!!
Hahaha!! Happy Halloween!!
Wear them tomorrow! Please!!
CUTE !!!!
Lock them up!!
South Shore Community Action Council's Annual Pumpkin Run THIS Sat. Nov. 3rd! You've still got time to register and support this great resource to our community! #Plymouth #Pembroke #ptisfun #physicaltherapy #creatingcommunity
www.sscac.org/pumpkinrun/?fbclid=IwAR1aEe5yuo6_r-DmtmBrzbRZzQAX3awHFi6GrwgG13_Wrhka-LuaCsH_IXsThank you for your support! #OurCommunityInAction #TeamUpAgainstHunger #FridayMotivation🎃
CONGRATULATIONS ... to the Boston Red Sox 2018 World Series Champs!
WCVB Channel 5 Boston
Congratulations to our Boston Red Sox for bringing home another banner! Download the free poster here: www.wcvb.com/article/another-banner-year-for-boston-download-the-free-poster/24380183
A Physical Therapist Can Help You Rehab After A Concussion - from Becky Burrows Bliss
getpt1st.com/2016/09/10/physical-therapy-can-play-a-vital-role-in-concussion-management/
#Plymouth #Pembroke #ptisfun #physicaltherapy
Most Americans will experience back pain. The good news is that most cases of low back pain are not serious and will respond well to conservative treatments such as treatment by a physical therapist. bit.ly/2CmLxJr #ChoosePT
Patellofemoral Pain Syndrome (PFPS) WHAT IS IT... WHO GETS IT AND WHY? Check this out... educatedpt.com/articles/2018/1/7/patellofemoral-pain-syndrome-a-quick-reference?fbclid=IwAR0Yq9FA...
October is National Physical Therapy Month and also Breast Cancer Awareness Month... DId you know Physical Therapy can provide short and long-term benefits for folks undergoing cancer treatment. Check out the great article below... #Plymouth #Pembroke #physicaltherapy #creatingcommunity www.longpondpt.com
10 Ways Exercise Helps During Cancer Treatment
moveforwardpt.com
Exercise provides short- and long-term benefits for people undergoing cancer treatment. Physical therapists can design safe exercise plans to help people remain physically active. Exercise during cancThe SUN ☀️ is back... the Pats won last night... and it’s the start of a long weekend! Doesn’t get any better than this on a Friday!...
PLEASE NOTE: WE WILL BE OPEN ON MONDAY #Plymouth #Pembroke #LPPT #ptisfun #physicaltherapy #creatingcommunity www.longpondpt.com
